Get Your Life Back on Track
The ThorFit Way
Rediscover Your Strength, Energy and Confidence
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At Thorfit Lifestyle, we believe that age is just a number, and vitality is a choice. Founded by Thorsten, a passionate coach who’s seen the spark of youth reignited in countless Silverbacks and Silver Vixens, our mission is to empower you to live long and live strong. It all began with a simple idea: to help people rediscover the energy, strength, and confidence they thought was lost to time. Through years of coaching, we’ve crafted a unique approach that blends comprehensive fitness solutions, personal training, nutrition guidance, wellness coaching, and SAHPRA-approved supplements to create lasting transformations.
What sets us apart is our holistic system, built on the Four Cornerstones of Health.
These principles guide everything we do, helping you reset your body and mind in just 90 days. Whether you’re looking to boost energy, rebuild muscle, or simply feel like a million bucks again, we’re here to walk the journey with you.
Reach the 4 cornerstones of health
in 90 days
Silver Vixens
Silver Backs
Wellness and supplements
Wellness and supplements play a crucial role in enhancing your overall fitness and levels. Formulated with carefully selected ingredients, these supplements support your body’s needs, helping you achieve your health goals. Enjoy the difference with a holistic approach to wellness and elevate your fitness journey with the right supplements tailored for you.
Nutrition
Fuel your body with the right nutrients and achieve optimal health.
Our nutrition experts will guide you in making informed choices for a balanced diet and improved well-being.
Personal Training
Achieve your fitness goals with personalized training programs designed to boost your strength, endurance, and overall health. Start your journey to a healthier lifestyle today.
Longevity Coaching
Unlock the secrets to a long and fulfilling life with our longevity coaching services. Learn how to make sustainable lifestyle changes that promote health, vitality, and longevity.
Explore our range of wellness products and supplements carefully selected to support your health and wellness journey.
Power
is the blend of all the small habits you either thrive in or feel tied to! In the articles ahead, get ready to uncover the amazing little discoveries we make on our thrilling journey toward a longer healthier life!
Fuel
Energize your body with our nutritious selection. Find the perfect foods to power your day and support your health and fitness journey.
Flow
Establish sustainable habits with our tailored plans. Our routines and recovery strategies are designed to seamlessly integrate into your busy life.
Feast
Indulge in our delicious and healthy feasts. Explore a variety of wholesome options that satisfy your cravings without compromising your well-being.
Fight
Arm yourself with our immune-boosting foods. Discover how our products can help you defend against illnesses and keep you strong and resilient.
Meet Our Team
At Thorfit, meet the dedicated individuals who make it all possible. From sourcing the freshest organic produce to creating delicious and nutritious meal plans, our team is committed to helping you achieve your health goals.
Bernadatte
The country's premier health and fitness personalities
With her expertise as a lifestyle coach nutritionist, she embodies the Thorfit ethos, recognizing that each individual is a unique blend of factors such as body type, tolerances, and hormones. Bernedette offers invaluable insights and guidance tailored specifically for the Silver Vixens, particularly in the realms of nutrition and hormonal wellness. We're thrilled to have her perspective enhancing our community!
Sue
Pilates, Yoga & Myofascia
Specializing in Pilates, Yoga and Myofascia, she is a firm proponent that a journey of healing begins with prioritizing one's mental well-being. I can personally attest to her genius. I was due to have a shoulder operation and was cleared of my need to do so, after just a couple of visits to this amazing professional. Sue understands the mind-body connection and her advice has been invaluable in formulating and refining the Thorfit approach to healthy body and mind.
Thorsten
Founder
I specialize in helping Silverbacks and Silver Vixens achieve their ultimate fitness goals. Over 90 days, we’ll break free from old habits, fostering a new, empowering relationship with food and exercise. With proven results for all, including athletes and health-conscious individuals, it’s never too late to embark on journey to the best shape of your life. Let’s move forward together!
Naturally Unstoppable
ThorFit FAQs – Your Path to a Vibrant, Thriving You!
Who is ThorFit for?
Get ready to unleash your inner Silverback or Silver Vixen! ThorFit is your go-to for adults 30+ who are pumped to rediscover their strength, energy, and confidence. With our expert coaching, certified nutrition guidance, and top-notch supplements, we create a vibrant, supportive community to help you shine at any age!
Are ThorFit supplements safe and legal?
Absolutely, we’ve got you covered! All our peptides and supplements are SAHPRA-approved and sourced from trusted manufacturers. We’re all about safety and quality, but we still recommend chatting with your healthcare provider before diving in, especially if you have medical conditions or take medications.
Can ThorFit help with joint pain or injuries?
You bet! Our powerhouse peptides like FRAG 176-191 and Wolverine Stack are crafted to boost joint health, tame inflammation, and speed up recovery. Many of our clients are thrilled to feel more mobile and pain-free in just weeks with consistent use!
How long does a ThorFit nasal inhaler last?
Our nasal inhalers are designed to keep you rocking for a full month! Usage can vary a bit, so some folks tweak their dosage to stretch it out. Got questions about dosing? Our team is super excited to help you nail it!
Can ThorFit improve my sleep?
Oh, yes! With peptides like Melatonan and our holistic coaching, you’ll be catching better Z’s in no time. Our clients are raving about falling asleep faster and waking up refreshed, ready to conquer the day!
Do I need to be fit to start with ThorFit?
No way, we’re all about starting where you are! Whether you’re dusting off your sneakers or just beginning your fitness journey, ThorFit meets you with open arms, tons of encouragement, and a plan to progress at your own pace.
Does ThorFit offer nutrition advice?
You’re in for a treat! Our certified pros craft personalized nutrition guidance that fits your goals, lifestyle, and taste buds. Say goodbye to crash diets and hello to sustainable, game-changing habits!
How do I order ThorFit products?
It’s a breeze! Head to our website, pick your products, and check out securely. Your order ships straight from our manufacturer for max freshness, and our team is just a message away to help you choose the perfect fit!
Can I combine ThorFit coaching with supplements?
Heck yes! Our clients are seeing epic results by pairing our dynamic coaching with targeted supplements. We’ll craft a plan that fires on all cylinders—fitness, nutrition, and recovery—to help you crush your goals!
Should I consult a doctor before using ThorFit products?
Your health is our top priority! We’re stoked to provide product info for your doctor to review, and we highly recommend consulting them before starting any new supplement or program, especially if you’ve got existing conditions or meds.
Are ThorFit products compliant with South African regulations?
100% yes! Every ThorFit product is SAHPRA-approved and meets South Africa’s strict safety and quality standards. We partner with top-tier manufacturers, so you can shop with total confidence and focus on becoming your best self!
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Get in Touch
Cape Town,
South Africa
+27 828236380
